Category Hiking & Trekking

Rio de Janeiro · HIKING & TREKKING

Top 15 Hikes & Treks in Rio de Janeiro

22 tours

Rio is the rare city where you can climb eight hundred metres of granite and be back on the sand by lunch. Here are the best hikes: Pedra da Gávea for the hard one, Dois Irmãos for the view over Vidigal, Pedra do Telégrafo for the photograph, with difficulty, transport and guide costs for each.

Rio: Tijuca Forest Small Group Hike to Caves and Waterfalls

Rio: Tijuca Forest Small Group Hike to Caves and Waterfalls - The 6.2 km moderate hike, elevation gain, and pacing you can trust

1.Rio: Tijuca Forest Small Group Hike to Caves and Waterfalls

★★★★★★★★★★4.9 · 536 reviews · 6 hours · from $69Our pick

Half-day small group hike through Tijuca Forest National Park, with waterfalls, caves, old coffee ruins, and hotel pickup in Rio.

“It is a little bit disappointing that we haven’t seen any animals. The whole hike was fine, but not so much interesting to see in the forest. A few waterfalls and a cave didn’t impress, and there are a lot people there. So far Vinnie was ok.”

Check availability →Read our full review

Pedra do Telégrafo Hike and Beach Full-Day Tour

Pedra do Telégrafo Hike and Beach Full-Day Tour - Getting to the trailhead, without wasting your morning

Rio de Janeiro: Pedra da Gávea 7-Hour Hike

Rio de Janeiro: Pedra da Gávea 7-Hour Hike - Meeting point in Itanhangá, then straight into the forest

3.Pedra da Gávea 7-Hour Hike

★★★★★★★★★★4.7 · 183 reviews · 8 hours · from $56

Hike Pedra da Gávea from sea level through Tijuca National Park, climb with gear, and earn big Rio panoramas with a small-group guide.

“This tour is so good that I did it twice. The guides Eduardo and Lucas were both amazing. During climbing session they made it all safe for us, and in general, it was very interesting to talk to them. Finally, the view from Pedra da Gavea was breathtaking. I would argue that this is the best view in Rio.”

Check availability →Read our full review

Rio de Janeiro: Tijuca Forest Challenge Hike Full-Day Trip

Rio de Janeiro: Tijuca Forest Challenge Hike Full-Day Trip - Timing, pace, and who should book a hard 9-hour day

Rio de Janeiro: Vidigal Favela Tour and Two Brothers Hike

Rio de Janeiro: Vidigal Favela Tour and Two Brothers Hike - Vidigal favela tour: what “local” means here

5.Vidigal Favela Tour and Two Brothers Hike

★★★★★★★★★★4.5 · 121 reviews · 5 hours · from $88

Guide-led hike from Vidigal through Rocinha views and up Morro Dois Irmaos, ending with Rio beaches like Ipanema and Copacabana.

“We had an amazing trip with our guide Jessie she was very knowledgeable about the Favela and gave lots of information, the hike of the two brothers was good and incredible views from the top, we had a brilliant time on the motorbike taxis up and down the Favela an unbeatable experience”

Check availability →Read our full review

Rio de Janeiro: Dois Irmãos Peak Sunrise, Day or Sunset Hike

Rio de Janeiro: Dois Irmãos Peak Sunrise, Day or Sunset Hike - Picking your start time: 3:20 AM sunrise vs later daytime starts

6.Dois Irmãos Peak Sunrise, Day or Sunset Hike

★★★★★★★★★★4.7 · 94 reviews · 3h 30m · from $54

Guided Dois Irmãos hike from Vidigal with moto-taxi, sunrise or daytime options, and big Rio views in about 3.5 hours.

“I loved this activity! Our guide Milena was very nice and professional. Everything was enjoyable from the taxi moto to the hike and finally the sunrise view. I highly recommend!”

Check availability →Read our full review

Rio de Janeiro: Pedra da Gávea Guided Hike Tour

Rio de Janeiro: Pedra da Gávea Guided Hike Tour - Timing, group size, and why the day feels like a true “hike day”

7.Pedra da Gávea Guided Hike Tour

★★★★★★★★★★4.9 · 86 reviews · 8 hours · from $68

Hike Pedra da Gávea with certified gear, a safety-minded guide, and sweeping Rio views from 842 meters.

“The guide Jessie was excellent so friendly help everyone in the group she was the price on that tour I will go back just to see her because she was amazing and fabulous we all love her”

Check availability →Read our full review

Rio: Tijuca National Park Small-Group Hike to Pedra Bonita

Rio: Tijuca National Park Small-Group Hike to Pedra Bonita - Tijuca National Park: rainforest walking with real context

Small Group Hike to Saco Bravo Waterfall

Small Group Hike to Saco Bravo Waterfall - The 6:30 am meeting: where your day starts (and why early matters)

9.Small Group Hike to Saco Bravo Waterfall

★★★★★★★★★★5.0 · 74 reviews · from $81Top rated

Hike through Paraty’s Atlantic Forest to Cachoeira do Saco Bravo, a sea-facing waterfall pool, with a small guide-led group and included boat transfer.

“Our experience with Evgenia was amazing! We met her in the morning and spent the day together hiking to the waterfall and also spent a couple of hours at the waterfall! It was absolutely amazing, she explained a lot to us about the area and Read more”

Check availability →Read our full review

Hiking in the Tijuca Forest : Waterfalls and Caves

Hiking in the Tijuca Forest : Waterfalls and Caves - Tijuca National Park: why this city rainforest hike feels different

Pedra da Gavea Guided Hiking tour

Pedra da Gavea Guided Hiking tour - Timing and logistics: what an 8-hour day really means

11.Pedra da Gavea Guided Hiking tour

★★★★★★★★★★4.5 · 71 reviews · 8 hours (approx.) · from $70

Guided Pedra da Gavea hike in Rio through Tijuca Rainforest, rope-assisted climbs, and sweeping views from the top. Small group.

“Our guide, Didi was very knowledgable about the region, park and mountain. The trek to the summit was challenging but a great workout. The views from the summit are absolutely breathtaking. I only wish we spent more time up there. I would definitely do this again!”

Check availability →Read our full review

Garganta do Céu and Waterfall hike in Pedra da Gávea

Garganta do Céu and Waterfall hike in Pedra da Gávea - Gear and water rules for this rocky, view-heavy hike

12.Garganta do Céu and Waterfall hike in Pedra da Gávea

★★★★★★★★★★5.0 · 71 reviews · 4 hours (approx.) · from $58

Hike Garganta do Céu and Pedra da Gávea for Rio views, then cool off at Sorimã Waterfall in Tijuca National Park.

“This was a very challenging hike for me. Took me 2hrs going up. Rugged terrain with lots of rocks. Ron Beulah is an excellent guide and truly helped to make sure that I got up and down without incident. There were 3 tourists & 1 guide. If you have any major health issues or are out of shape do not do this hike! You need at least 2 liters of water and snacks. It was very rewarding and satisfying to see the monkeys and tropical forests. I’d do it again since I’m aware of the level of difficulty.”

Check availability →Read our full review

Half Day Hiking Tour Morro Dois Irmaos and Favela Vidigal

Half Day Hiking Tour Morro Dois Irmaos and Favela Vidigal - Stop 1: Morro Dois Irmaos, the reserve trek and the panorama you came for

13.Half Day Hiking Tour Morro Dois Irmaos and Favela Vidigal

★★★★★★★★★★5.0 · 65 reviews · from $53Best value

A small-group half day hike pairing Morro Dois Irmaos sunrise views with a guided walk through Vidigal, plus a photo album.

“Fernando is a Star. This is the best tour in South America that I have done thus far (travelled ~5 months over multiple years throughout South America). My partner and I took this tour for the sunrise option and the views are absolutely stunRead more”

Check availability →Read our full review

Rio de Janeiro: Tijuca Peak Guided Hike

Rio de Janeiro: Tijuca Peak Guided Hike - Meeting at Praça Afonso Viseu, then heading into the hike

14.Tijuca Peak Guided Hike

★★★★★★★★★★4.7 · 56 reviews · from $56

Guided hike to Pico da Tijuca in Rio’s Tijuca National Park, plus museum, Cachoeira das Almas waterfall, and summit views.

“We had a fantastic day & our guide was amazing, gave us lots of information & helped us get the bus back to our hotel. The views from the top were amazing.”

Check availability →Read our full review

Tijuca Forest Hike – Waterfalls & Caves, Nature & Wild Life!

Tijuca Forest Hike - Waterfalls & Caves, Nature & Wild Life! - Floresta da Tijuca and Capela Mayrink, where the forest has footprints

15.Tijuca Forest Hike – Waterfalls & Caves, Nature & Wild Life!

★★★★★★★★★★5.0 · 51 reviews · 4 hours 30 minutes (approx.) · from $69

Hike Tijuca National Park for waterfalls and caves, cool off in natural crystal water, and explore under the rainforest canopy with a small group.

“Highly recommend this tour. Lucas was our guide and we could not be more grateful. He was extremely knowledgable, patient and took the time to take awesome photos for us. He was fantastic 10/10!!! Thank you, Lucas!”

Check availability →Read our full review